Binge-watching is one of the most underrated harmful habits of our time.

All it takes is a good cliffhanger, and you’ll never be able to NOT press play.

Photo by Adrian Swancar on Unsplash

It was never like that. Watching series was always regulated simply because there were not easily available VOD platforms (Video on demand), like Netflix.

I recall watching a series on my old TV. Back then, the experience was totally…